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Living with Intention Yoga and Wellness Retreat | New York by Rail

october, 2019

18octAll Day20Living With Intention Yoga and Wellness Retreat(All Day) Point Au Roche Lodge, 463 Point Au Roche Road Plattsburgh, NY 12901 Event Organized By: Melissa Light

Event Details

Living With Intention Yoga and Wellness Retreat

Begin the new year rejuvenated after a relaxing two-day nurturing of the body and soul at the Living with Intention Yoga and Wellness Retreat.

Rejuvenate yourself to start off the new year with a relaxing two-day nurturing of the body and soul at the Living with Intention Yoga and Wellness Retreat. | Photo taken from pointaurochelodge.com

Rejuvenate yourself to start off the new year with a relaxing two-day nurturing of the body and soul at the Living with Intention Yoga and Wellness Retreat. | Photo taken from pointaurochelodge.com

Nurture your body and soul at the two-day, Living with Intention Yoga and Wellness Retreat. The wellness retreat will be located at the Point Au Roche Lodge in the beautiful Adirondack region of New York. The lodge is surrounded by over 800 beautiful acres of Point Au Roche State Park, is under a mile away from the great Lake Champlain, and is located in close proximity to the city of Plattsburg.

The retreat will offer physical exercises, routines, rituals, and seminars to cultivate the concept of “intentional living”- living with presence, meaning, and purpose. These exercises will include yoga, meditation, and journaling, along with exposure to nature, essential oils, and other resources that the lodge regularly provides to its guests. The workshops and activities will be led by Melissa Light of Plattsburgh’s Trinity Yoga, whose mission is to combat stress and embody the practices of yoga.

The retreat will begin on October 18, 2019 and last an entire two-day span. Tickets can be reserved for the Living with Intention Yoga and Wellness Retreat by calling 518-563-8714 or visiting the Point Au Roche’s website.

How to Get to The Point Au Roche Lodge

Start living with intention via Amtrak to Plattsburgh Station in the Adirondacks—Don’t forget to use the New York By Rail 15% discount!

Get picked up from Plattsburgh Station and taken to your reserved #NYTRAIN Enterprise Rent-a-Car. Click here to reserve your car or call the Plattsburgh office today at: 518-566-0190.

Time

october 18 (Friday) - 20 (Sunday)

Location

Point Au Roche Lodge

463 Point Au Roche Road Plattsburgh, NY 12901

Organizer

Melissa Light